Apunavigaatio
Effect of controlled-release melatonin on sleep quality, mood, and quality of life in subjects with seasonal or weather-associated changes in mood and behaviour
- Vakkuri, O
- Leppämäki, S
- Partonen, T
Effect of controlled-release melatonin on sleep quality, mood, and quality of life in subjects with seasonal or weather-associated changes in mood and behaviour
Publication: Eur Neuropsychopharmacol. 2003 May;13(3):137-45.
Authors: Leppamaki S, Partonen T, Vakkuri O, Lonnqvist J, Partinen M, Laudon M.
Department of Mental Health and Alcohol Research, National Public Health Institute, Mannerheimintie 166, FIN-00300 Helsinki, Finland. sami.leppamaki@ktl.fi
Description: This study aimed to explore the effects of melatonin on sleep, waking up and well being in subjects with varying degrees of seasonal or weather-associated changes in mood and behaviour. Fifty-eight healthy adults exhibiting subsyndromal seasonal affective disorder (s-SAD) and/or the negative or positive type of weather-associated syndrome (WAS) were randomised to either 2 mg of sustained-release melatonin or placebo tablets 1-2 h before a desired bedtime for 3 weeks. Outcome measures were changes from baseline in sleep quality, sleepiness after waking, atypical depressive symptoms and health-related quality of life by week three. Early morning salivary melatonin concentrations were measured at baseline and treatment cessation in all subjects. Melatonin administration significantly improved the quality of sleep (P=0.03) and vitality (P=0.02) in the subjects with s-SAD, but attenuated the improvement of atypical symptoms and physical parameters of quality of life compared to placebo in the subjects with WAS, positive type.
Study design: Clinical Trial, Randomized Controlled Trial
information page
news
- Tamperelaisen aikuisväestön terveys ja hyvinvointi 2005. Tampereen terveys- ja sosiaalikyselyn päätulokset
- Satunnaistettu tutkimus elintapojen muuttamisesta perusterveydenhuollossa verisuonisairauksien vaaratekijöiden vähentämiseksi
- Nuorten aikuisten terveys kehittynyt keski-ikäisiä huonommin
organizational info
- Seasonal changes, sleep length and circadian preference among twins with bipolar disorder
- Association of dietary amino acids with low mood
- Bright-light exposure combined with exercise elevates mood
magazine article
- Rintasyöpäpotilaiden liikunta
- Kehon dynaaminen tasapaino ja elämänlaatu ikääntyneillä naisilla
- Uniapnea ja tyypin 2 diabetes