Apunavigaatio
Leivänmurupolku
physiotherapy
Bright-light exposure combined with exercise elevates mood
Physical exercise alleviates depressive symptoms, as does exposure to bright light, especially in those with seasonal variation. Our objective was to compare the effect of exercise alone or combined with morning bright light on mood and the health...
light, mood, phototherapy, physical training, research , working age people
Kansanterveyslaitos
1.6.2004
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Mielialan ja käyttäytymisen säätely
Hankkeella täydennetään suomalaisten mielenterveydestä ja sen häiriöistä kertyvän tiedon kokonaisuutta. Tiedot auttavat kiinnittämään väestötasolla huomiota mielenterveyteen ja mielen...
behaviour, light, mental health, mood, phototherapy, projects, seasonal affective disorder
Kansanterveyslaitos
11.3.2005
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Timed bright-light exposure and complaints related to shift work among women
This field study measured whether repeated, brief exposures to bright light during night shifts improved subjective well-being during and after night work. A secondary objective was to investigate whether this response differed by season...
mood, nurses, phototherapy, research , shift work, women
Kansanterveyslaitos
1.6.2004
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